Low Carb, High Fat: A Closer Look at the Pros and Cons

The keto diet has become one of the most popular diet trends as it may provide quick and dramatic weight loss. Here's a look at how it works, and the pros and cons.

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Healthy Eating Low Carb, High Fat: A Closer Look at the Pros and Cons The keto diet has become one of the most popular diet trends as it may provide quick and dramatic weight loss. Here's a look at how it works, and the pros and cons. READ NOW 8 Snacks You'll Want If You're Going Keto READ NOW  › The Herb That Can Boost Hair Growth READ NOW  › Top 15 Natural Foods That Curb Hunger and Fight Cravings READ NOW  › Recipe: Slow Cooker Beef Brisket With a Twist READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Jerkys, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Sheet Pan Chicken READ NOW  › Classic Potato Salad READ NOW  › Pineapple Chile-Lime Chicken Skewers READ NOW  › Peanut Butter Cup Chia Pudding READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy