More Sleep During Pandemic Doesn't Mean Better Rest, Study Suggests

Learn what the latest research shows about the quality of sleep we're getting during the pandemic.

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Healthy Mind More Sleep During the Pandemic Doesn't Mean Better Rest Without commutes, regular school schedules, and pre-pandemic socialization levels, Americans seem to be catching up on sleep, a recent study found. But don't think of this as a COVID-19 silver lining quite yet. Learn what the latest research shows about sleep quality. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Meditation Cushions of 2020 READ NOW  › READ THESE NEXT Why Body Positivity Is So Important READ NOW  › How Self-Compassion Makes Life More Manageable READ NOW  › Apps That Can Help You Become a More Positive Thinker READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy