What to Eat on a Plant-Based Diet

Plus the pros and cons of eating a plant-based diet. And why so many people are giving a whole-food plant-based (WFPB) diet a try.

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Healthy Eating What to Eat on a Plant-Based Diet Vegetarian, vegan, raw food, flexitarian, pescatarian, and Mediterranean diets are just some examples of plant-based diets. Here's a closer look at some of the pros and cons of plant-based diets, and some meal ideas. READ NOW What's the Difference Between a Whole Food Diet and Plant-Based Diet? READ NOW  › How to Spot Refined Carbohydrates In Your Diet READ NOW  › How to Read Nutrition Labels READ NOW  › Recipe: Ultimate Mediterranean Chopped Salad READ NOW  › EDITOR'S PICK OF THE WEEK These Magnesium Supplements May Help With Everyday Pains READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK 5-Minute Avocado and Egg Toast READ NOW  › Nourishing Crock Pot Beef Stew READ NOW  › Meat Crust Pizza (Meatza) READ NOW  › Cran-Apple Carrot Muffins READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy