How to Redefine Your Limitations: The Verywell Mind Podcast

Paralympic Gold Medalist Mallory Weggemann shares how she redefined her limitations to achieve success in her life.

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Healthy Mind How to Redefine Your Limitations With Paralympic Gold Medalist Mallory Weggemann Mallory Weggemann began swimming competitively at age 7. But, in 2008, an injection that was supposed to treat her back pain left her paralyzed from the waist down. Hear her story about how she took control of the situation, coped with her grief and trauma, and redefined her limits. READ NOW EDITOR'S PICK OF THE WEEK The Best Sleep Music Apps to Help You Fall Asleep READ NOW  › READ THESE NEXT How to Improve Your Self-Determination and Motivation READ NOW  › Less Stressful Ways to Set and Reach Your Goals READ NOW  › 7 Tips on How to Cope With a Crisis or Trauma READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy