utorak, 29. lipnja 2021.

How Childhood Insomnia May Affect Anxiety Later in Life

Up to 50% of children experience a sleep problem at some point.
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Family
Childhood Insomnia May Cause Anxiety Later in Life
Sleep is one of the main pillars of a child's physical and emotional well-being, but many parents will be able to relate to the frustration of a kid who just won't go to sleep or wakes several times during the night. It's not unusual—up to 50% of children experience a sleep problem at some point. Here's a look at what a recent study found about the link between insomnia and anxiety, and some tips that can help.
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