What to Eat to Regulate Your Blood Sugar

10 foods that help regulate blood sugar by slowing down your digestion and improving your response to insulin

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating What to Eat to Regulate Your Blood Sugar While high blood sugar is the characteristic symptom of diabetes, your blood sugar can also be high even if you don't have the condition. To avoid making high blood sugar worse, eating these 10 types of food may help. READ NOW How to Balance Your Blood Sugar on a Low-Carb Diet READ NOW  › What a 5-Day Meal Plan for Diabetes Looks Like READ NOW  › Could Eating Fruit Actually Reduce Your Risk of Developing Diabetes? READ NOW  › Recipe: Diabetes-Friendly Chocolate Chia Smoothie READ NOW  › EDITOR'S PICK OF THE WEEK The Best Waterproof Makeup of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy