About Low Carb Diets: Vegetarian Low Carb

If you can't see this email, click here

Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Vegetarian and vegan diets are having a surge in popularity in recent years, and fairly frequently I hear the question, "is it possible to follow a vegetarian low-carb diet?". Of course it is! There is no requirement whatsoever that a low-carb diet contain meat -- it doesn't even have to be especially high in protein. Because of this interest in meatless eating, I'm developing more resources on the site for vegetarians. Have a fun and healthy week, and Happy New Year to those who celebrate Rosh Hashanah. - Laura Tips for Low-Carb Vegetarians Here are thoughts and tips for being successful on a low-carb vegetarian diet. People who are interested in this approach may have heard of a study published four years ago dubbed the "Eco-Atkins Diet" - I described and reviewed that study at the time (not a great study, but had some interesting things in it). Search Related Topics:  low-carb vegetarian  low-carb vegetarian recipes  Low-Carb Vegetarian Recipes Of course, most of the recipes on my site are meatless -- they are recipes for vegetables, breakfast foods, pizza, etc. I've made a separate list of recipes which are specifically focused on non-meat sources of protein. See also menu suggestions from my vegan friend Terri, who follows a reduced-carb diet. Search Related Topics:  low-carb vegetarian recipes  low-carb vegetarian  Honey Cake for Rosh Hashanah Does a a low-carb honey cake sound like a contradiction in terms? I've made this yummy low-carb and gluten-free cake with just a little dark honey for Rosh Hashanah, but it's just as good without it, as a nice, autumnal spice cake, with only 3 grams of net carb per slice. Search Related Topics:  low carb desserts  low carb cakes  jewish holiday recipes Almonds for Health and Nutrition The honey/spice cake is make with almond meal. Almonds are a gift to low-carb dieters and can be eaten in many ways (even as a substitute for grits!) Find out more about what almonds can do for your health and nutrition. Search Related Topics:  almond meal recipes  low carb super foods  Related Searches Low Carb Diet Plan Vegetarian Diets Best Low Carb Foods Health Food Recipes Vegetarian Breakfast Featured Articles Low-Carb Diets Home Page Low-Carb Shopping List Low-Carb Breakfasts Low-Carb Diet Products Popular Low-Carb Diet Plans All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low-Carb on a Budget   Follow me on: Advertisement