| | I sent one of my daughters back to school last week and the other one back today. I want to be sure they eat a good breakfast before they leave, so multi-colored "cereal" is literally off the table. | | Turkey Apple Patties Make a healthy equivalent of a fast-food breakfast using these yummy turkey apple patties with some scrambled egg whites tucked in a whole-grain English muffin. | Herbed Egg White and Spinach Omelet A breakfast featuring protein will keep you feeling full longer than one containing mostly sugar. Even if you're a little pushed for time, you can whip up an omelet pretty fast. | Applesauce Oatmeal Pancakes Everyone loves pancakes and homemade ones are so much nicer than those made from a mix. Add a little extra fiber with oatmeal and some sweetness with applesauce. | Low Fat Waffles Make light and fluffy Belgian waffles with this lower-fat recipe. Top with some warmed maple syrup and fresh fruit. No need for cream or butter! | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
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