About Nutrition: Trying to Lose Weight? Don't Skip Breakfast

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Jegtvig, MS , your Guide to Nutrition Trying to Lose Weight? Don't Skip Breakfast Eating breakfast is an important part of a weight loss diet. Research studies show that people who eat breakfast have a better chance of reaching and maintaining a healthy weight... Read more Search Related Topics:  breakfast  meal planning and cooking  Three Nutrition Lies We Tell Ourselves Rachel Gurevich, our Infertility Expert at About.com suggested I make a list of lies we tell ourselves about eating -- basically how we stretch the truth about certain beneficial foods... Read more Tiny Tastes -- Helping Picky Eaters Parents can often help picky eaters by offering small tastes of new foods. The key is to offer the foods over and over and over until your kid gets used... Read more Stock an Emergency Food Pantry Hurricanes, tornadoes, floods, major earthquakes, extreme blizzards and other disasters could leave you trapped without electricity for hours or day. Keep an emergency food pantry stocked with foods to help you get by until the disaster has passed... Read more Search Related Topics:  emergencies  food storage  food safety Related Searches Food and Nutrition Who Diet Nutrition Nutrition Children Kids Nutrition Healthy Nutrition Featured Articles Kids' Nutrition Nutrition and Women's Issues Nutrition and Aging Dietary Supplements Vitamins and Minerals Your Nutrition Questions Answered   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Shereen Jegtvig, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Hydration Calculator Calculate Your Daily Calorie Need How Healthy is Your Diet? Anti-Inflammatory Foods A Month of Family Meal Ideas   Follow me on: Advertisement