četvrtak, 1. svibnja 2014.

About Running & Jogging: 8 Ways to Love Running; Look Good in Race Photos; Calm Race Nerves

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From Christine Luff, your Guide to Running & Jogging
8 Ways to Love Running

Like all relationships, a love affair with running has its ups and down.  One day you can’t imagine your life without running, and the next you may be cursing at yourself (while running, of course) for getting started with this crazy sport.  If you have moments when your love for running is fading (and who doesn’t?), here are some ways to re-ignite the spark.

 


How to Look Good in Your Race Photos

Are you often disappointed with your race photos?  When I get my race photos back, I see all sorts of unflattering poses: painful grimaces; a red, sweaty face; eyes closed; awkward arm and leg positions; my head down as I crossed the finish line.  I asked some experts (photographers and photogenic runner friends) the secret to flattering race photos. Here are their tips for better race photos.

Search Related Topics:  racing tips  marathon running  finish line tips

Tips for Managing Pre-Race Jitters

Follow these tips to successfully manage your race performance anxiety and use that pre-race nervousness to your advantage. Read more...

Search Related Topics:  pre-race jitters  performance anxiety  mental tricks

When to Replace Your Running Shoes

Are you still running in the same shoes from last fall? It's probably time to replace them. Read more...

Search Related Topics:  running shoes  injury prevention  running gear


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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