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| 8 Ways to Love Running
Like all relationships, a love affair with running has its ups and down. One day you can’t imagine your life without running, and the next you may be cursing at yourself (while running, of course) for getting started with this crazy sport. If you have moments when your love for running is fading (and who doesn’t?), here are some ways to re-ignite the spark. | How to Look Good in Your Race Photos
Are you often disappointed with your race photos? When I get my race photos back, I see all sorts of unflattering poses: painful grimaces; a red, sweaty face; eyes closed; awkward arm and leg positions; my head down as I crossed the finish line. I asked some experts (photographers and photogenic runner friends) the secret to flattering race photos. Here are their tips for better race photos. | Tips for Managing Pre-Race Jitters
Follow these tips to successfully manage your race performance anxiety and use that pre-race nervousness to your advantage. Read more... | When to Replace Your Running Shoes
Are you still running in the same shoes from last fall? It's probably time to replace them. Read more... | |
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