About Running & Jogging: Lose Weight for Summer; 7 Things No One Tells You About Running

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 7 Things No One Tells You About Running Before you got started with running, your running friends probably spared you some details about the sport.  They may have failed to mention some truths about running may have made you question whether you were crazy enough to get started with the sport in the first place. Here are some of the things that no one tells you about running. What Not to Say to Runners 15 Signs You're in Love With Running You Know You're a Runner When... Embarrassing Running Issues Secrets of Runners Who Lose Weight Running can definitely be a powerful tool in your weight loss or weight maintenance efforts, but you can't expect to lose weight or stay thin with running alone. Check out these healthy eating and lifestyle habits of runners who stay thin. Read more... Get in Shape With Running Why Am I Not Losing Weight With Running? Search Related Topics:  running to lose weight  nutrition  healthy eating Overcome Your Weight Loss Obstacles Like most dieters, you also have probably faced some hurdles during your weight-loss journey. Follow these tips. Read more...   Does Running Help You Lose Belly Fat?  Search Related Topics:  running for weight loss  running nutrition  7 Tips for Mud Run Success If you're looking to shake up your running routine, mud runs and obstacle course races are a fantastic way to get out of a running rut and challenge yourself. Here are some tips to make sure you don't end up getting stuck in the mud. 6 Fun Theme Races to Try Common Racing Fears 7 Reasons to Run a Race Search Related Topics:  running motivation  mud runs  5k training Related Searches Running Injuries Lose Weight Running Best Running Shoes Marathon Running Walking Running Featured Articles Best and Worst Pre-Run Foods 4 Weeks to Two Miles 5 Warning Signs of Injuries 10 Tips for Running in the Rain Marathon Running Quotes Should I Run the Day Before a Race?   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement