About.com Health: Maximize Your Brain Power!

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Health From Elizabeth Scott, M.S., your About.com Health Editor When we think of things we can do to improve our health, we often turn the focus on our bodies more than our brains. However, brain health and mental sharpness are perhaps more important than any other type of fitness, and definitely deserve our focus. This newsletter brings resources to aid mental fitness, cognitive sharpness, and overall brain health. Enjoy! --Elizabeth Scott Want more from About.com Health? Like us on Facebook, follow us on Twitter, or visit our Pinterest page for healthy living tips for you and your family. Boost Your Brain Health Top 10 Ways To Improve Your Brain Fitness How Healthy Relationships Change Our Brains How To Learn a New Skill for Brain Health Search Related Topics:  being positive  healthy aging  mental fitness Tips For Mental Sharpness 7 Nutrition Tips for Increasing Brain Power How To Meditate for Brain Health, Mental Fitness and Energy Natural Ways to Improve Memory Search Related Topics:  hormone therapy  stress  heart disease The Importance Of Sleep Top 10 Health Benefits of a Good Night's Sleep How Sleep May Improve Your Memory The Link Between Stress and Sleep Search Related Topics:  longevity boosters  lifestyle change  energy creation Habits For A Healthy Brain Top 10 Websites and Games for Brain Exercise Brain Training: How To Keep A Healthy Brain How Physical Activity Affects Brain Fitness Search Related Topics:  staying young  aging tips  fun ways to live longer Related Searches Brain Health Tips Health Mental Heart Health Foods Physical Health Good Health Vitamins Featured Articles   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest!   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com     Follow us on: Advertisement