About Low Carb Diets: Summertime...and Low-Carbing is Easy

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets  It's summer! Time to have a picnic, sit by the pool or on the beach, cook outside, and have informal get-togethers with friends and family. Sometimes disruptions in our routines can throw us off of healthy eating, but we don't need to let that happen. Summer is a great time to be a low-carber! Note: I want to let you know that big changes are afoot at About.com.  Soon you will see some shifts in where to find things, and a very different look for the site.  I've been busy getting ready for the redesign, so I haven't written as much new material in recent weeks, but I hope you will find the new changes helpful and inviting.  Laura  Summertime..and Low-Carbing is Easy  There are a lot of reasons why it's easier to eat low-carb in the summer, and I share some of them with you, along with low-carb tips especially for enjoying the summer.  Search Related Topics:  summer shape-up  low carb grilled meats  low carb salads New Cookbooks from CarbSmart  CarbSmart has just come out with its third little cookbook - these are inexpensive short cookbooks by top low-carb recipe developers like Dana Carpender. The Doctor with the Happy Patients  Meet Dr. Mary Vernon, tireless and enthusiastic low-carb advocate.  Learn how she discovered the power of low-carb diets and how she uses it with her patients. Carb Confusion  This is a pet peeve of mine.  Once the door was open to calling a potato a "carb" suddenly we're hearing about the nutrients in carbs, and that lettuce is a carb.  It's confusing.  Of course, the term "carb" is also used for the amount of carbohydrate in a food. Search Related Topics:  carbohydrates  low carb basics  Related Searches Low Carb Diets Atkins Diet Recipe Good Carb Foods Healthy Protein Diet Healthy Summer Foods Featured Articles What is Erythritol? Low-Carb Cooking Tips Low-Carb Vegetarian Diet Favorite Things about Low-Carb Eating How to Cook Spaghetti Squash All Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid How to Get Through the First Week   Follow me on: Advertisement