About Type 2 Diabetes: Seize the Day - Create New Habits Now!

If you can't see this email, click here

Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes There is no time like the present to create new habits and change your life. Whether you need to start monitoring your blood sugar more often, eating healthier, or exercising more often, don't wait until tomorrow - start today. And remember to celebrate all your wins - you got this!   Late Night Eating and Type 2 Diabetes Patients often tell me, "I am good all day, but I crave snacks after dinner and want to eat whatever I can get my hands on." Sound familiar? Believe it or not,... Read more Search Related Topics:  healthy eating  healthy snacks  diabetes meal planning Corn-Carbohydrate Content and Nutritional Value Sweet corn is indicative of summer - it's a staple food at barbecues and outdoor cookouts. And rightfully so - not only is it delicious, it's good for you too. In fact, fresh sweet corn is rich in vitamin C, magnesium, B vitamins and carotenoids, such as leutin and zeaxanthin. ... Read more Search Related Topics:  nutrition  diabetes nutrition  healthy eating Five Tips for Easy Blood Sugar Monitoring Monitoring your blood sugars is a valuable tool for managing medicines, weight and blood sugars. It can also be a good motivational tool.... Read more Search Related Topics:  blood glucose monitoring  blood sugar  blood sugar levels Lose Weight and Improve Your Diabetes Tired of hearing your doctor telling you to lose weight? Better yet, tired of telling yourself that tomorrow will be the day you eat better? Quiet all the noise and get started today. Make one small change to get you motivated... Read more Search Related Topics:  carbohydrate counting  carbohydrates  diabetes nutrition Related Searches Type 2 Diabetes Diabetes Facts Blood Sugar Diabetes Food Diabetes Diabetes Testing Featured Articles How to Be a Proactive Patient A High Sodium Diet Could Elevate Your Blood Pressure 10 Essentials for Cooking Healthy with Diabetes Best Barbecue Bites and Beverages for Diabetes High Blood Sugar What You Need to Know about Pregnancy and Gestational Diabetes Testing   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Barbie Cervoni, RD, CDE Type 2 Diabetes Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Dispelling Fruit Myths LADA - The Other Diabetes Lower Your Blood Pressure by Changing Your Diet Can I Drink Alcohol? Every Resource You Need to Eat Healthy with Diabetes   Follow me on: Advertisement