Grape Seed for Cholesterol, Using Kava for Sleep, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Grape Seed for Cholesterol, Using Kava for Sleep, and More Cathy Wong, ND Alternative Medicine Expert Can Grape Seed Curb Your Cholesterol? Loaded with antioxidants and anti-inflammatory compounds, grape seed extract may help lower your cholesterol levels and keep your heart healthy. READ NOW Share Kava for a Sounder Sleep? Perhaps best known as an herbal anxiety-soother, kava may help lessen your stress-induced sleep troubles. Find out more about this herb and about possible safety concerns. READ NOW Share The Healing Power of Seawater A type of alternative therapy that involves using the ocean to heal, thalassotherapy may enhance health in people with fibromyalgia. READ NOW Share Building Bone With Strontium? Strontium, a chemical found in seawater, shows promise for the prevention and treatment of osteoporosis. READ NOW Share MORE FROM ABOUT.COM • 6 Foods that Have More Carb Than You Think • How Almonds May Help Prevent Your Migraines • The Top 10 Foods for Healthy Hair • "I Give Up!" What to Do When Nothing Helps Your Thyroid • 5 Reasons Your Thyroid Problems Could Be Your Fault • Why Don't You Wear Shoes During Yoga? • Thyroid Patients: Choose to Be Sick...Or Choose to Be Well • How to Make Crunchy Celariac Chips Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Alternative Medicine newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved