10 Stretches You Should Do Every Day to Feel Amazing

10 Stretches You Should Do Every Day to Feel Amazing We're realistic: most days, it's just not possible to put in a full hour of yoga. We know you're a busy person. That's why we put together the ultimate guide to the most effective yoga essentials – just ten minutes and ten poses is all you need. You'll sit better, stand better, and feel incredible. READ NOW  Advertisement READ THESE NEXT 4 Yoga Poses for Better Back Health MORE Video: Welcome to Verywell! A Friendlier Way to Get Healthy MORE Click to Learn How Many Elephants You've Pooped MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.