How Much Sleep Do I Really Need?

We've all been told that we should get eight hours of sleep per night, but that might not be a perfect fit for everyone.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day How Much Sleep Do I Really Need? We've all been told that we should get eight hours of sleep per night, but that might not be a perfect fit for everyone. READ NOW Trending Now The Surprising Non-Contraceptive Benefits of the Pill   What Causes Insomnia?   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.