3 Stretches to Stop Leg Cramps

Have you ever been stopped in your tracks while running by a leg cramp? Here are some stretches for countering cramps in your calf, quads, or hamstrings that will get you back on the trail in no time.

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Fit Life 3 Stretches to Stop Leg Cramps Have you ever been stopped in your tracks while running by a leg cramp? Here are some stretches for countering cramps in your calf, quads, or hamstrings that will get you back on the trail in no time. READ NOW 6 Essential Stretches to Reduce Back Pain The Importance of Warming Up Before Running EDITOR'S PICK OF THE WEEK Recipe: Low-Carb Asian Chopped Salad With Grilled Chicken READ NOW  › READ THESE NEXT Yoga Poses for Core and Spinal Health READ NOW  › 6 Exercises to Stretch Tight Hamstrings READ NOW  › Can 'Detox' Diets Help You Slim Down? READ NOW  › 8 Quick Exercises to Build Your Core READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy