Recipe: Mediterranean Veggie Wrap

This colorful sandwich is low in sodium, thanks to a wholesome whole wheat tortilla, and high in protein, courtesy of a generous layer of hummus.

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Fed Recipe: Mediterranean Veggie Wrap Skip the deli (and the salty meats and cheeses that are served up there) and bring this colorful sandwich for lunch instead. It's low in sodium, thanks to a wholesome whole wheat tortilla and high in protein, courtesy a generous layer of hummus. READ NOW Dip Into the Health Benefits of Hummus Roasted Red Pepper and Lentil Hummus EDITOR'S PICK OF THE WEEK The 8 Best Grocery Delivery Services READ NOW  › READ THESE NEXT How Eating Different Parts of a Chicken Can Affect Your Weight READ NOW  › The 7 Best Exercise Bikes to Buy in 2018 READ NOW  › Why Tonic Water May Not Be Good for Your Diet READ NOW  › The Amount of Exercise You (Really) Need to Lose Weight READ NOW  › You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy