Should You Go Flexitarian?

If you've ever considered a vegetarian diet but immediately backed out because you love a good burger, the flexitarian diet may be a good option for you. Since you don't have to eliminate any foods completely, you're more likely to stick with this balanced meal plan.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating Should You Go Flexitarian? If you've ever considered a vegetarian diet but immediately backed out because you love a good burger, the flexitarian diet may be a good option for you. Since you don't have to eliminate any foods completely, you're more likely to stick with this balanced meal plan. READ NOW Plant-based Proteins and How to Eat Them How to Eat More Whole Grains Without Breaking the Bank Is Coconut Milk Better for You? Why Vitamin P Is So Important EDITOR'S PICK OF THE WEEK The 30-day Bodyweight Challenge READ NOW  › READ THESE NEXT The 7 Best Protein Powders for Men to Buy in 2018 READ NOW  › Losing Inches but Not Weight? READ NOW  › Should You Walk 10,000 Steps per Day for Weight Loss? READ NOW  › Do These Yoga Poses Every Day READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy