The Worst Cheese for Your Diet

If you're a cheese lover, then there's good news for you. Not all cheese is bad for your diet. But which should you be eating?

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Healthy Eating Good News for Cheese Lovers You can have your mozzarella and eat it too—without going overboard on fat and calories or giving up creaminess and flavor. Here are the healthiest cheese choices, as well as a few that aren't worth a shred. READ NOW Which Salmon is Better? Wild-caught or Farmed-raised? How to Make Your Bagel Healthier Nutritional Showdown: Butter vs. Cream Cheese Going Keto? Try These Meal Plans EDITOR'S PICK OF THE WEEK A Walking Schedule for Weight Loss READ NOW  › READ THESE NEXT 4 Ways to Tighten Loose Skin Without Surgery READ NOW  › The 7 Best Insoles to Buy in 2018 READ NOW  › The Best Cardio Workouts for Losing Weight READ NOW  › Metabolism vs Resting Metabolism: What's the Difference? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy