15 Foods That Fight Inflammation

Chronic inflammation could have a negative impact on your body and your health. Following an anti-inflammatory diet is one way to counter some of the effects that come from leading a not-so-healthy lifestyle. If you're ready to get back on the path to healthy eating, try these 15 foods.

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Healthy Eating 15 Foods That Fight Inflammation Inflammation is a normal response to injury or irritation, but chronic inflammation isn't good for your health. These foods may help reduce inflammation. READ NOW Can an Elimination Diet Relieve Your Symptoms? READ NOW  › How the Arthritis Diet Works READ NOW  › 12 Delicious Gluten-Free Breakfast Recipes READ NOW  › Recipe: Salmon, Spinach, and Mushroom Quiche READ NOW  › Editor's Pick of the Week The 10 Best Back-to-School Sales This Year READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy