About Low Carb Diets: Low-Carb Videos

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets If a picture is worth a thousand words, then a video is even better! I'm pleased that About.com has been adding videos to my site, so I've made a page displaying them in "menu" form. I'm also adding videos from other About.com sites that might be helpful. Also, yogurt with a sprinkling of nuts is a popular low-carb snack. Find out about the carbs in each of these foods. Have a great week - Laura Low-Carb Cooking Videos Sometimes it just takes a little demo to show you how easy a technique or recipe can be. Find out how to make flax meal bread, cauliflower "rice", and lots more ways to get a low-carb meal on the table fast. Also, check out more Low-Carb Cooking Tips. Yogurt on a Low-Carb Diet Did you know that yogurt is one food where the carbs on the label might actually be HIGHER than what's in the carton? The ins and outs of the carbs in yogurt, and some tips for removing even more. Comparison Chart of Nuts and Seeds Ever wonder which nuts and seeds have the least carbs, or the most omega-3 fats? I've made a chart making it easy to compare the most commonly-eaten nuts and seeds. Check out the carbs, fiber, and the types of fats in each. Making Diet Changes Permanent You've heard it before: "You have to make your new way of eating part of your life." "It can't be a 'diet' or you'll go off it." "The reason people regain weight is that they go back to their old way of eating." All true. But much easier said than done! How can you transition from a "diet" to a "way of eating?" Here are five tips to help you on this path. Low Carb Diets Ads Low Carb Videos Extremos News Videos Food Videos Videos Graciosos Featured Articles Stock Your Low-Carb Pantry Low-Carb Blogs Low Carb 101 Low-Carb Super Foods What Foods To Eat Low-Carb Menus   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   In Our Forum Now! Coconut Oil Where to Get Powdered Erythritol Children and Carbohydrates Advertisement