ponedjeljak, 12. prosinca 2011.

About Type 2 Diabetes: Food Tips and Recipes

If you can't see this email, click here

About.com

Type 2 Diabetes

Symptoms / Diagnosis

Treatment

Daily Life



From Elizabeth Woolley, your Guide to Type 2 Diabetes
Just because you have diabetes does not mean food has to be bland or boring. Here are some food tips and recipes to add some variety and interest to your diet.

Diabetes Diet Control Using a Bento Box
Diabetes diet control using a bento box can be fun. A bento box makes it easier to control portion sizes and avoid processed foods at home or on the go. Bento boxes are a lot more interesting and appetizing than regular lunch box fare. Bento boxes turn meals into an art.

My Top 5 Picks for Best Fruits for Diabetics
Fruits do not have to be omitted from a diabetes diet. Here are my favorite top five best fruits for diabetics. The added bonus is that they have generous portion sizes for the amount of carbs they provide.

Vegetarian Tex-Mex Chorizo Recipe
Chorizo, Tex-Mex style, is made from ground beef or pork or a mixture of the two. It contains spices such as oregano, salt, garlic, chili powder and vinegar. This spicy mix is sometimes scrambled with eggs or fried and eaten on the side. Sometimes it is added to other dishes such as tacos or burrito

No-Sugar-Added Agua de Tamarindo Recipe
Agua de Tamarindo is a popular drink in Mexico made from tamarind pods. It is considered an "agua fresca" or "fresh water" drink. Agua frescas are usually a mix of fruit, sugar, and water. These drinks are similar to lemonade and truly are refreshing.

 


Type 2 Diabetes Ads
Featured Articles
Benefits of Exercise
Pre-diabetes
Children and Diabetes
Teens, Young Adults and Diabetes
Seniors with Diabetes
Pregnancy and Diabetes

 

More from About.com

2011's Cutest Winter Boots
Snuggly snow boots are essential for women who live in cold climates, but still want to put their best foot forward. More>



10 Budget Work Essentials
Figuring out how to pay for a fabulous work wardrobe can be a challenge. These 10 mix-and-max essentials are all under $50. More>




This newsletter is written by:
Elizabeth Woolley
Type 2 Diabetes Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
What is Diabetes?
Symptoms of Diabetes
Diagnosis of Diabetes
Diabetes Treatments Overview
Diabetes Post Surgery Concerns

Advertisement

Nema komentara:

Objavi komentar