About Exercise: Go Forth and Celebrate

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Happy Memorial Day!  It's important to remember a few things today: To remember all the brave servicemen and servicewomen who've protected and served our country To celebrate with friends and family To eat, drink and be merry and, most important:  CALORIES ON HOLIDAYS DON'T COUNT! At least, not in my world.  Be safe and happy!   Are you working out on Memorial Day? Memorial Day is a time for remembering and celebrating those who’ve fought and died for America and it’s also a time of celebration for families and friends.... Read more Search Related Topics:  summer exercise  avoid weight gain  How have you embarrassed yourself? Is it wrong that I love to hear stories about how other people embarrass themselves at the gym? It kind of makes me feel better about that time I... Read more Search Related Topics:  embarrassing gym moments  gym mistakes  falling down Stretches of the Week - Your hips don't lie You know how you know you're old? When you take a CPR certification class and, when they tell you to sit cross-legged on the floor, you realize your hips... Read more Search Related Topics:  hip stretches  tight hips  flexibility Vote in This Week's Poll: What muscle group do you love to hate? After 15 years in the fitness biz, I've noticed that our muscle groups seem to have their own personalities. For example, the biceps are rather likeable muscles. They're... Read more Search Related Topics:  strength training  how to lift weights  muscle groups Related Searches Exercise Class Exercise Equipments Weight Loss Exercise Sit Down Exercise Exercise Floor Featured Articles Staying Active and Exercising During the Holidays Summer Holiday Weight Gain Burn 100 Calories in 10 Minutes Weekend Diet Tips Alcohol and Weight Gain 10 Tips for Homemade BBQ Sauce   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories   Follow me on: Advertisement