7 Key Running Tips for New Runners

If you're new to running or back after a long break, you may be overwhelmed by all the running information that's available. Here are seven key running tips to get you started with a successful running habit.


 
 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 7 Key Running Tips for New Runners If you're new to running or back after a long break, you may be overwhelmed by all the running information that's available. Here are seven key running tips to get you started with a successful running habit.     Christine Luff Running & Jogging Expert Embarrassing Problems for Runners (And How to Avoid Them)   If you've ever had diarrhea, sore nipples, rashes, or other embarrassing issues while running, you're not alone. Get answers to questions about the most common sensitive topics for runners. READ NOW Marathon Running Playlist   If you have a marathon or other race coming up, here are some motivating songs for your playlists. READ NOW 24 Things Not To Say to a Runner   Once you've been running long enough, you'll inevitably encounter some naysayers who don't like, can't appreciate, or just don't understand your running habit (or obsession). See how many of these comments you've heard.   READ NOW Why Do My Toenails Hurt After Running?   Are your toenails throbbing and feeling bruised after a run?  Find out what's happening and how to avoid it.   READ NOW Featured Articles • What Can You Do When You Are Already Grieving? • The 6 Major Minerals and Where to Find Them • 5 Healthy and Easy Ways to Prepare Bok Choy • How Regular Fasting Can Improve Your Health • 3 Healthy Foods to Throw Away if You Want to Lose Weight • 10 Untrendy Superfoods Every Kitchen Needs • Weight Loss Tips for Runners • 5 Healthy No-Cook Breakfasts Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.