9 Exercise Tips for Painful Knees

Knee pain is a common complaint that affects people of all ages. Whether due to injury, caused by carrying excess body fat, or brought on by medical conditions such as arthritis or osteoporosis, knee pain can sideline you from regular activity and make you feel limited in your daily exercise. But you don't have to take a break from exercise when you know which moves can give you a great workout without hurting your knees.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day The 9 Best Bodyweight Exercises for Bad Knees Knee pain is a common complaint that affects people of all ages. Whether due to injury, caused by carrying excess body fat, or brought on by medical conditions such as arthritis or osteoporosis, knee pain can sideline you from regular activity and make you feel limited in your daily exercise.  But you don't have to take a break from exercise when you know which moves can give you a great workout without hurting your knees. READ NOW Trending Now Why Women are 8 Times More Likely to Injure Their Knees   Love Running? These 5 Exercises Will Help Prevent Knee Pain   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.