Workouts to Get You Ready for Spring

I'm not going to complain about the weather because I promised myself I would have a more positive attitude.  For example, sure it's cloudy, rainy and colder than a well-digger's butt, but at least I don't have a piece of popcorn stuck between my teeth that I can't get out.

See how that works?

While we're waiting for better weather, let's do some workouts, shall we? 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Workouts to Get You Ready for Spring I'm not going to complain about the weather because I promised myself I would have a more positive attitude.  For example, sure it's cloudy, rainy and colder than a well-digger's butt, but at least I don't have a piece of popcorn stuck between my teeth that I can't get out. See how that works? While we're waiting for better weather, let's do some workouts, shall we?  Paige Waehner Exercise Expert Your Bootcamp Circuit Workout - Blast Fat and Calories!    This bootcamp circuit workout works your entire body with cardio, lower body, upper body and core exercises. You won't need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight   READ NOW Beginner Abs and Back Workout   This workout is perfect for beginners, or anyone, really, to work your entire core.  The moves are simple, but they're not easy.  You'll build a strong back and fit abs with this workout. READ NOW Total Body Strength for Beginners - Get Started    Strength training is the single most important thing you can do to get strong, fit and slim for spring.  Haven't picked up any weights for awhile?  This is where you start. READ NOW Get Your Metabolism Going with This Fat Burning Circuit   This whole body circuit is a great choice if you want a fast, challenging workout without much equipment.  Each of the two circuits includes compound, whole-body movements that target mutliple muscles at the same time.  READ NOW Quick Fix Cardio    Need a quick cardio workout?  I've got one.  It includes both low and high impact exercises but, if you don't want to jump, just stick to the first 8 exercises.  Do 2 circuits for a longer workout.  I think you'll like this one! READ NOW Featured Articles • 5-Minute Exercise Routines to Lose Weight • First Line Medications for Acute Back Pain • 15 BS Weight Loss Facts That Everyone Thinks Are True • 11 Reasons You Need to Drink More Water • The Best Games and Apps to Help You Get Fit • 10 Low-Carb Ways with Ground Beef • 10 Workouts So Fun They Don't Feel Like Exercise • Add Intensity and Variety to with 6 Great Ideas for Burpees Advertisement About Exercise  |  Follow Us You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.