A Daily Avocado Lowers LDL Cholesterol: Study

5 Delicious Sources of Healthy Fat Dietary fat improves satiety (or "fullness") and it helps to regulate your hormones, so which kind of fat is best for your plate? READ NOW  READ THESE NEXT Recipe: Kid-Approved Meatless Black Bean Wraps MORE Did They Really Make a Pill to Cure Gluten Sensitivity? MORE 8 Natural Allergy Remedies That Are Worth a Shot MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.