Yes, You Can Eat Dessert on a Cholesterol-Lowering Diet

Yes, You Can Eat Dessert on a Cholesterol-Lowering Diet By Jennifer Moll, PharmD There is a myth out there that suggests that you cannot eat any desserts if you are watching your cholesterol and triglycerides. Although you shouldn't go overboard, there are ways to include sweet treats in your healthy diet. Healthy Tips for a Cholesterol-Friendly Dessert  These tips will show you healthy ways to include delicious desserts in your lipid-lowering diet. READ NOW Heart-Healthy Dessert Recipes for Your Lipid-Lowering Diet  Whether you are craving cake or something sweet and frozen - there is a dessert out there just for you. These recipes will provide you with a variety of desserts you can include in a heart-healthy diet. READ NOW Dietitians' Low-Cholesterol Desserts  Dietitians weigh in on what makes a great low-cholesterol, low-fat dessert for a healthy diet. READ NOW Can Dark Chocolate Lower Your Cholesterol?  Chocolate is an excellent addition to any dessert - or you can even consume it alone. But did you know that there are certain types of chocolate that may lower your cholesterol? READ NOW Can Consuming Probiotics Lower Your Lipids?  Yogurt is an increasingly popular probiotic - and is commonly used as a dessert. But did you know that this food may have cholesterol-lowering properties? READ NOW Advertisement READ THESE NEXT Understanding Lung Cancer What's Your EQ? Test Your Emotional Intelligence Quiz: What's Your Yoga Personality? Quiz: Are You At Risk For Burnout? Understanding Rheumatoid Arthritis Are You More of an Extrovert or an Introvert? Quiz: Are You an 'Adrenaline Junkie?' Self Test: How Resilient Are You? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.