What to Do If You're Not Losing Weight

What to Do If You're Not Losing Weight You've changed your diet and ramped up your exercise routine, so why isn't that number on the scale going down? We understand losing weight can be a frustrating process, but if you consider these steps you may start seeing the results you want. READ NOW  READ THESE NEXT Losing Inches But Not Losing Weight? MORE How to Set Weight Loss Goals MORE Weight Loss 101 MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.