Using Positive Affirmations for Stress Relief

Positive affirmations are a great tool to reprogram your mind from negative thinking to positive. Here's how to come up with your own.

How to Use Positive Affirmations Positive affirmations are a great tool to reprogram your mind from negative thinking to positive. Here's how to come up with your own and use them in your daily life. READ NOW  Advertisement READ THESE NEXT 7 Strategies for a More Balanced Life MORE Can Stress Actually Cause Shingles? MORE How Can Stress Cause Weight Gain? MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.