10 Untrendy Superfoods Every Kitchen Needs

Nutrition has food fads just like fashion trends – one year everyone's eating quinoa and munching on kale. Then gluten-free foods and chia seeds become the next big thing. Here are some simple superfoods worth eating that tend to go unnoticed on the "what's trendy in nutrition lists."

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Healthy Eating Everyday Superfoods to Keep in Your Kitchen Nutrition has food fads just like fashion trends – one year everyone's eating quinoa and munching on kale, and then gluten-free foods and chia seeds become the next big thing. Here are some simple superfoods worth eating that tend to go unnoticed on the "what's trendy in nutrition lists." READ NOW Calories, Carbs, and Health Benefits of Carrots Does an Apple a Day Keep Dementia Away? Health Benefits of Oranges Celery Nutrition Facts: Calories, Carbs, and Health Benefits EDITOR'S PICK OF THE WEEK 8 Best Glass Water Bottles of 2019 READ NOW  › READ THESE NEXT What to Eat to Stay Healthy at Popeyes READ NOW  › How to Substitute Gluten-Free Cornstarch for Flour in Recipes READ NOW  › How to Make Healthier Pizza READ NOW  › These Are the 5 Best Gluten-Free Soy Sauces READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy