The Best Exercises for Your Personality Type

Personality psychologists have categorized personality types based on five global dimensions. Each of these dimensions can influence the type of exercise that's best suited for you.

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Fit Life The Best Exercises for Your Personality Type Personality psychologists have categorized personality types based on five global dimensions. Each of these dimensions can influence the type of exercise that's best suited for you. READ NOW The Best Reasons to Start Exercising Right Now How Adding Exercise to Your Life Can Make Sex More Enjoyable EDITOR'S PICK OF THE WEEK 7 Best Ab Machines of 2019 READ NOW  › READ THESE NEXT What to Eat at McDonald's for 500 Calories or Less READ NOW  › How to Go Low Calorie at Wendy's READ NOW  › Are Almonds Good for Weight Loss? READ NOW  › Slow Cooker Mac and Cheese That Won't Weigh You Down READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy