11 Foods to Get More Vitamin D in Your Diet

Vitamin D is essential for strong bones and good health. The best source is sunlight, but here are 11 foods that can help you get your Vitamin D on cloudy days.

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Healthy Eating 11 Foods to Get More Vitamin D in Your Diet Vitamin D is essential for strong bones and good health. The best source is sunlight, but here are 11 foods that can help you get your vitamin D on cloudy days. READ NOW Signs and Symptoms of Vitamin D Deficiency That You Should Recognize READ NOW  › Why Is Flaxseed Considered So Healthy? READ NOW  › Meal Timing for Weight Loss READ NOW  › What to Expect on a Keto Diet: Meal Plans and More READ NOW  › EDITOR'S PICK OF THE WEEK 8 Best Oat Milks of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 8 Best Multivitamins for Men of 2019 READ NOW  › The 7 Best Electrolyte Drinks of 2019 READ NOW  › What to Expect on the Low-FODMAP Diet READ NOW  › What Is the Low-FODMAP Diet? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy