10 Ways to Walk Your Way to Fitness and Health

When you can't make it to the gym, walking is a great way to improve your fitness, burn calories, and reduce the health risks of inactivity. Here are 10 things to know about walking.

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Fit Life 10 Ways to Walk Your Way to Fitness and Health When you can't make it to the gym, walking is a great way to improve your fitness, burn calories, and reduce the health risks of inactivity. Here are 10 things to know about walking. READ NOW What Your Walking Speed Says About Your Health READ NOW  › How to Know How Fast You Are Walking READ NOW  › EDITOR'S PICK OF THE WEEK A Word From Us About COVID-19 and Healthy Living READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 9 Best Sunscreens for Runners of 2020 READ NOW  › The 10 Best Sports Bras for Runners of 2020 READ NOW  › The 7 Best Paleo Meal Delivery Services of 2020, According to a Dietitian READ NOW  › The 7 Best Vegetarian Meal Delivery Services of 2020, According to a Dietitian READ NOW  ›

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