We're here to help you find new and practical ways to stay healthy and fit during these very challenging times.
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Hi Verywell readers,
We hope that you were able to have as relaxing a weekend as possible. These past couple of weeks have been some of the most challenging ever. We wanted to remind you that we're here to help you navigate this experience with credible info written and reviewed by health experts.
On a positive note in all of this: many personal trainers, gyms, fitness influencers are offering free streaming workouts so that you can stay healthy at home. We rounded up our favorites and are sharing them with you today.
As always, don't hesitate to reach out to me at rachel@verywell.com with feedback about our content or to share the challenges you are facing staying healthy and positive during this time.
Talk soon,
| | | | | | | | | | | EDITOR'S PICK OF THE WEEK | | | | Get Delicious
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