utorak, 31. ožujka 2020.

The Psychological Benefits of Being Alone

Social distancing doesn't mean you have to be socially disconnected. Hopefully you're still connecting with people via phone, social media, and video chat. But, don't be too discouraged about the time you're spending alone.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Healthy Mind
The Psychological Benefits of Being Alone
Social distancing doesn't mean you have to be socially disconnected. Hopefully you're still connecting with people via phone, social media, and video chat. But, don't be too discouraged about the time you're spending alone. Alone time can offer some surprising psychological benefits.
READ NOW
READ THESE NEXT
Why Being Good to Others Also Benefits You
READ NOW  ›
How to Know If You Are In a Healthy Relationship
READ NOW  ›
Coping With Death and Loss of Loved Ones as You Get Older
READ NOW  ›
verywell fit
You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here.
A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036
© 2020 Verywellmind.com - All rights reserved. Privacy Policy

Nema komentara:

Objavi komentar