4 Ways to Reduce Holiday Stress Caused by Perfectionism

Not only are perfectionists unable to fully enjoy the festivities, but neither is anyone else around them. Here's why perfectionism causes so much stress, and what you can do about it.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Mind 4 Ways to Reduce Holiday Stress Caused by Perfectionism When perfectionist tendencies flare up around the holidays, not only are perfectionists unable to fully enjoy the festivities, but neither is anyone else around them. Here's why perfectionism causes so much stress, and what you can do about it. READ NOW EDITOR'S PICK OF THE WEEK The Best Light Therapy Lamps to Beat the Winter Blues READ NOW  › READ THESE NEXT How Negative Emotions Affect Us and How to Embrace Them READ NOW  › 5 Ways to Calm Down Fast When You're Feeling Overwhelmed READ NOW  › Meditation and Yoga May Ease Migraine Symptoms, Study Shows READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy