How to Stay Active and in Shape During the Holidays

The last thing you want is more stress and, for many of us, trying to keep to our usual workout program does just that. At the same time, staying active in some way will give you energy, and can reduce stress and tension. So, how do you find that balance?

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Fit Life How to Stay Active and in Shape During the Holidays The last thing you want is more stress and, for many of us, trying to keep to our usual workout program does just that. At the same time, staying active in some way will give you energy, and can reduce stress and tension. So, how do you find that balance? READ NOW The Best Healthy Gifts for Wellness Lovers READ NOW  › 4 Simple Dumbbell Exercises to Get Your Strongest Arms Ever READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals This Week READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy