15 Foods to Eat When You Have an Upset Stomach

If you have diarrhea, nausea, abdominal cramping, or bloating, here are 15 foods that will go down easy and won't exacerbate your upset stomach.

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Health Tip of the Day 15 Foods That Are Easy on Your Digestive Tract If you have diarrhea and other symptoms (like nausea, abdominal cramping, and bloating), here are 15 foods that won't exacerbate your upset stomach. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Probiotic Foods, According to a Dietitian READ NOW  › READ THESE NEXT A Guide to the BRAT Diet for GI Issues READ NOW  › How the GAPS Diet May Improve Your Mental Health READ NOW  › The Health Benefits of Probiotics READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy