5 Signs You May Have Low Calcium

Most dietary calcium is stored in your bones and teeth, and the rest is in your blood, muscles, and extracellular fluid. Here are four signs you may have hypocalcemia (low blood calcium).

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Healthy Eating Signs You May Have Low Calcium Calcium is necessary for more than just healthy bones. It also plays a significant role in blood clotting, muscle contraction, hormonal secretion, and normal nervous system function. Here's a closer look at how much calcium we need and what happens if we don't get enough. READ NOW 15 Foods With Calcium That Don't Require a Cow READ NOW  › What a 1-Week Balanced Meal Plan Looks Like READ NOW  › 5 Diet Tips to Help You Sleep Better READ NOW  › 10 Healthy Fruit Smoothies, All Under 300 Calories READ NOW  › EDITOR'S PICK OF THE WEEK The Best Whole Grain Breads, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy