Frequent Takeout Could Be Shortening Your Lifespan: New Research

Data from recent research links eating meals prepared outside of the home (two or more a day) with an increased risk of early death.

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Healthy Eating Frequent Takeout Could Be Shortening Your Lifespan Ordering takeout food is an easy solution when we're too tired to cook. However, a new study found that frequently ordering takeout or dining out at a restaurant may lead to an increased risk of early death. Here's a closer look at the study results and small swaps to make these meals healthier. READ NOW 4 Types of Carbohydrate in Your Diet READ NOW  › Which Foods Can Actually Help Lessen the Annoying Effects of Air Travel? READ NOW  › Diatomaceous Earth May Support Your Nail and Hair Health READ NOW  › Recipe: Cheesy Cauliflower Cakes READ NOW  › EDITOR'S PICK OF THE WEEK The 6 Best Rain Boots for Walking READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy