nedjelja, 20. lipnja 2021.

The Risk of Addiction In Uncertain Times [Day 4]

From alcohol to comfort foods, many people turn to coping mechanisms that may ultimately make things worse. Here are some strategies to turn that around.
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Verywell Mind
The Risk of Addiction In Uncertain Times
The Risk of Addiction In Uncertain Times
 
Addiction is a complex, chronic brain condition influenced by genes and the environment that is characterized by substance use or compulsive actions that continue despite harmful consequences.
 
From alcohol to comfort foods, many of us turn to coping mechanisms that may ultimately make things worse. Learn more about the signs and symptoms to look out for that can help you recognize the problem, and some strategies to help you recover.
 
What Is Addiction?
What Is Addiction?
The Signs and Symptoms of Addiction You Should Know
 
4 Stages of Alcohol and Drug Rehab Recovery
4 Stages of Alcohol and Drug Rehab Recovery
Why You Self-Medicate With Carbs and Sugar During Depression
How to Recognize When You're Eating In Response to Stress
How to Recognize When You're Eating In Response to Stress
These Stress-Relieving Techniques Can Curb Emotional Eating
 
Support and Therapy
The Best Online Sobriety Support Groups
The Best Online Sobriety Support Groups
The Best Online Therapy Programs
 
Thank you
Thank you for joining us for Day 4 of the Verywell Mind Mental Wellness Course!
 
Look out for tomorrow's topic: relationships and loneliness.

Verywell Mind
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