About Alternative Med: Stress Management, Guided Imagery & Cancer, Bacopa

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Alternative Med Alternative Med Supplements Treatments By Condition From Cathy Wong, your Guide to Alternative Med For optimal health, it's important to make stress management techniques a main part of your self-care routine. This week, have a look at some techniques shown to offer significant stress-reducing effects. Also this week, discover the benefits of guided imagery for people coping with cancer and the herbal remedy bacopa for boosting memory. Tame Your Stress, Naturally Adding stress management techniques to your self-care can help boost your wellbeing and shield you from sickness. Read more Guided Imagery and Cancer Care Guided imagery--an alternative healing technique--may help enhance wellbeing in people coping with cancer. Read more Can Bacopa Boost Your Memory? Some studies suggest that bacopa--an herb long used in the traditional medicine of India--may help sharpen memory and protect against Alzheimer's disease. Read more Stool - What's Healthy? Alternative practitioners often ask clients about their stool as part of their assessment. Find out what normal stool should look like and learn about the different types of abnormal stool. Read more Alternative Medicine Ads Relaxation Cancer Clinics Cancer Doctors Reiki Cancer Health Remedies Featured Articles Supplements for Stress Natural Remedies for Anxiety Stop Stress with Guided Imagery 5 Tips to De-Stress Your Schedule Benefits of Mindfulness-Based Stress Reduction Relaxity - The Solution to Stress Relief?   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Cathy Wong Alternative Med Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Are My Supplements Safe? Popular Herbs Massage: Worth the Money? Before You Detox Sleep Better - Naturally Advertisement