| | We've been having a very hot and humid summer here in the Northeast U.S. and, in addition to some bad hair days, I also have the humidity to thank for some pretty uncomfortable runs lately. But I'm not about to let some hot and humid weather keep me from running. If you're also dealing with some less-than-ideal running weather, don't feel guilty about hitting the treadmill. | | Beat Boredom on the Treadmill | Benefits of Treadmill Running Here are some others reasons why treadmill running can be beneficial. | Treadmill Interval Workout Shake up your treadmill routine with this interval workout. | Common Treadmill Running Mistakes Avoid these common treadmill running mistakes to prevent injuries and get the most out of your treadmill runs. | | | | Running & Jogging Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
| | | | Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More>
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | Must Reads | | Advertisement | |
Nema komentara:
Objavi komentar