| | Today is all about confessing: What's the most embarrassing music on your workout playlist? I'll start by admitting that I have listened to New Kids on the Block while running, but in my defense...well, I don't really have one. What about you? Confess away and, don't worry, we won't make fun of you. At least, not to your face. | | What's The Most Embarrassing Thing on Your Workout Playlist? Whenever I plug my iPhone into our music dock and hit shuffle, there are certain songs and artists that cause my husband to make fun of me. These are... Read more | Fit Fact: Women Have a Different Heart Rate Response to Exercise It's taken the medical and fitness world some time to figure out that women aren't just small men (and if they'd just read "Men are from Mars, Women are from... Read more | Exercises of the Week: Stretch Your Hamstrings You may not give your hamstrings much thought but they're probably thinking about you, especially if you've been sitting for long periods of time (and, frankly, I wouldn't want to... Read more | Stinky Gym Clothes It is H-O-T here in Chicagoland and the natives are dropping like flies. I like it oven-hot, but even I had to turn around on my run the other day to finish up in the cool air-conditioned heaven of my basement...Read more | | | | Exercise Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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