About Low Carb Diets: Almonds: Low-Carb Super Food

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets When I'm going to be out of the house for awhile, I will often tuck a few raw almonds into my pocket. This is a great way of staving off hunger in a healthy way, and helps me to avoid the tidal wave of carbs that swells wherever we go! Also, I use almond meal in many recipes. Almonds are very heart-healthy, as well as being delicious and satisfying! Hurray! Have a great week! Laura Almonds: Low-Carb Super Food All About Almonds: nutrition, health benefits, and why they are such a great friend to low-carb eaters. Almond Meal/Almond Flour: Where to Get It, How to Use It Almond flour can be used to make many baked goods like muffins and cakes, and in other recipes such as pancakes and even "grits". How to get almond meal, and how to use it. 7 Myths About Low-Carb Diets Have you heard that low-carb diets have no vegetables or fruit? That they are low in fiber? That they will cause health problems? These are the most common low carb myths. Don't believe them! How Did Atkins Die? One myth that has persisted for years is that Dr. Robert Atkins "died of his own diet". Not true! Low Carb Diets Ads Low Carb Diet Food List Diabetics Food Food Rich Potassium Fat Food Pictures Featured Articles Low-Carb Pyramid 6 Steps for Low-Carb Beginners Popular Low-Carb Diet Plans How to Get Through the First Week Low-Carb Diet Products All Laura's Low-Carb Recipes   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   In Our Forum Now! Friday Night Pizza/Cheesebread Tofu Shirataki vs Miracle Noodles New Glucose Meter with Lower Readings Advertisement