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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD Do You Have a Similar Experience? -- Late Night Eating Some time ago I asked for your experiences about what is the most annoying about having GERD. One writer said: "The most difficult part of living with GERD for me is the lifestyle in the place where I live (South America). We eat around ten at night! I can work around that when at home, but dinner invitations are a problem. On top of it, strong coffee, red wine, and pop are the drinks offered when out socially. All stuff I like, but no good for my stomach." Do customs, family situation, work, or some other situation force you to eat late at night sometimes? If so, you may be able to relate to Helena's situation. Read more... What is the Most Annoying Thing About Having GERD? How Do You Deal with Nighttime Heartburn? Do Family and Friends Support You? If you live with chronic heartburn or GERD, you may have had to make some changes in the foods you eat. You may have explained your dietary changes to your family and friends. Have they tried to help you out and include some of your heartburn-safe foods when you dine with them. Or have you had to bring your own foods to eat because you just knew that it was either that or go hungry? Share your story! Read more... What Foods Are Your Biggest Heartburn Trigger? Keeping a Record of Your Heartburn Triggers How Do You Eat Out Without Heartburn? Just as at home, eating certain foods in restaurants can trigger heartburn. Are you able to eat out without heartburn? Perhaps you have learned what to ask for, or what to avoid. You can your tips here. Read more... What to Know Before You Eat Out Your Guide to a Heartburn Free Diet Heartburn Forum The Heartburn forum is the place where you can ask questions, express your opinion, and spread relevant information. Start a discussion! Go to the Heartburn Forum Introduce Yourself Gastroesophageal Reflux Disease Hiatal Hernia Ulcers Children & GERD Complications Treatments / Remedies Heartburn Triggers Helpful Hints Sounding Off -- Vents & Gripes Heartburn / GERD Ads Acid Reflux Disease Gerd Diet Heartburn Relief Acid Heartburn Acid Gerd Featured Articles Medications and Remedies Daily Life Cancer - Digestive System Screening Quizzes - Test Your Knowledge - FAQs Glossary of Heartburn-Related Terms Personal Stories   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn Advertisement