| | Summer brings many dietary temptations, chief among them are cookouts. There seems to be no end to the waistline-expanding fare at your average get-together, but there's no reason you have to avoid the party. Happy Fourth! | | Save Calories at Cookouts From picking a better burger to selecting smarter sweets, these tips will help you save calories at cookouts! | Diet-Friendly Ice Cream Picks Many varieties are now available that will please your taste buds for half the calories -- or less -- of regular ice cream. | Condiment Calories Doing without a few of these toppings, sauces, or condiments, could save you hundreds of calories! | Meat-Free Burgers There are some tasty burger alternatives that are meat-free and lower in calories than regular burgers. | | | | Weight Loss Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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